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ARTS OF MENTAL CLARITY
I used to allow my mental illness to control my life. I told myself that I couldn’t help my irrational reactions to triggers because of the three illnesses I was diagnosed with. I was told there was no cure for mental illness, so I began to normalize my flood of emotions, the mental pain, discomfort and just going straight for the medications prescribed to me.
I survived suicide due to my lack of self understanding and awareness. Still, I refused to settle for less than internal happiness. I give the highest praise To Jehovah everyday for guidance and strength, while I turned my pain into my passion. Now, I am confident in the mind stimulating program that I created for natural mental fitness!
